Tir Chonaill AC are hosting an information evening for adults only on Thursday the 7th November (not the 24th October as previously advertised) from 7.30pm-9.30pm in the highlands Hotel. Donna McGettighan will give an informative lecture on Nutritional Needs for active runners and Ciara Mooney from Physio Eireann will discuss Preventive Sport Injury Awareness. Admission will be free and refreshments will be served. Any queries just give Rosemary a call on 0879692076.